When I look at pictures of myself I don't like what I see and it make me feel down. Were Monday I start a diet and every Monday afternoon a have some sort of cupcake hanging out my mouth that one of the girls at work have brought in. Epic fail. I do believe that what i see when I look in the mirror affects my mood for sure. Which just pushes me further to food bad circle and one I intend to get out off.
I've never had a healthy relationship with food my weight has constantly been up and down. Currently I'm the biggest I've ever been and that really gets to me. Food to me is like a love affair except I always choose the bad boys like chocolate, cake and fried food where I want to date the nice boy like salad and fruit. So as from today I'm having a food love life clear out. Bye bye junk food in bulk and hello mrs moderation.
Also my mission is to start exercising something my body is craving. I do love the feeling you get after you've exercised and I think that will help me with my road to recovery. I feeling like I'm glowing and never want to eat junk because i feel so good. Im Going to start small by doing the wii at home and when I gain enough confidence i will venture out into the big wide world.
Wish me luck here are my before shots taken today please excuse the way I look long day at work x
You can do it hun!! xx
ReplyDeleteThanks for the faith hun, I need it lol xxx
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